Why Iryn Namubiru has a serious craving for raw mangoes
11 Jun 2018 5:35 PM @ugandaonline
Raw mangoes are tasty, mouth-watering and packed with carbohydrates, proteins, vitamins, minerals, fats and yes, water. The mom of two was in Mityana as part of activities under her charity drive where she gave out an assortment of items to locals there.
5. Helps fight Nausea for pregnant women
Many pregnant women tend to suffer from nausea, eating raw mangoes is a therapy that has been proven to work
6. Prevents constipation
Mixing chopped mangoes with honey could bring a bit of relief to one faced with serious constipation.
7. Helps diabetics
Raw mangoes help in cutting down on the sugar levels, especially when consumed with yogurt. It is a true story that those that are diabetic need to stay away from sugar, this could play the trick.
Now if you were wondering what keeps Iryn looking younger and healthier, it could be this fruit and as if that is not enough, it boosts immunity.
You could also try out a different rice recipe cooked with sliced raw mangoes and roasted peanuts, this will be an addition to your usual pilau and white rice that you normally enjoy.
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