Sunday, August 03 2014
Princess Ruth Komuntale shows off her flat tummy in denim shorts and a leopard print top which was way above her innie belly button.
One close pal who felt skinny jeans weren't working for her was forced to ask Ruth for the flat-belly tricks, which she gladly shared ; "Do sit ups and cardio everyday or at least 4 times a week..eat as clean as possible too."
Short of that, you could try eating a snack that contains protein between 3pm and 4pm, chew food until it's like apple sauce in your mouth, and, laughing is the best thing for your abs, so going for comedy nights could indirectly help you get that flat tummy.
The flat tummy aside, the Princess looked stunning and comments that followed were simply confirming excatly that. Pretty and cute, fabulous, so romantic and so on were the key words in the comments.
Geosteady reveals that he is a victim of domestic violence